Whole 30

Smoked Vegetables

▢½ large red onion chopped into 1" pieces

▢1 large red bell pepper chopped into 1" pieces

▢1 large zucchini squash chopped into bite sized pieces

▢1 large summer squash chopped into bite sized pieces

▢2 cups brussels sprouts stems removed and halved

For vegetable marinade:

▢3 tbsp olive oil

▢1 tbsp apple cider vinegar

▢1 tbsp coconut aminos

▢1 tbsp favorite seasoning blend

▢salt and black pepper to taste

Preheat your grill (or other pellet smoker) to 375 degrees F for 15 minutes. (You can also use your oven set to 375 if you do not have a smoker or grill)

Add all marinade ingredients to a small bowl and combine well.

Place the vegetables that have been chopped into bite sized pieces in a large bowl and drizzle with the marinade. Toss and mix the vegetables well to make sure they are well coated.

Place vegetables in a smoker or grill basket and place the basket directly on the grill grates. 

(IF you are using the oven, spread these flat on a sheet pan)

Allow the vegetables to cook for 30-40 minutes (stirring occasionally) depending on your desired level of doneness and how caramelized you’d like them.

Remove from the grill/oven and enjoy!.




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